Mental Attitude: Dementia!
The number of people globally with dementia is set to rise from its current 35.6 million, to 65 million by 2030 and 115 million by 2050. Currently, $604 billion are spent each year worldwide on treating and caring for individuals with dementia. This toll includes the provision of health and social care, as well as loss of income of the dementia patients and their caregivers, as many caregivers have to give up their jobs to look after a person with dementia.
World Health Organization, April 2012
Health Alert: America’s Obesity Epidemic.
The scope of the obesity epidemic in the US has been greatly underestimated. Researchers found that the Body Mass Index (BMI) substantially under-diagnoses obesity when compared to the Dual Energy X-ray Absorptiometry (DXA) scan, a direct simultaneous measure of body fat, muscle mass, and bone density. The study found 39% of Americans who are classified as overweight based on BMI are actually obese as measured by DXA. The BMI is an insensitive measure of obesity, prone to under-diagnosis, while direct fat measurements are superior because they show distribution of body fat.
PLoS One, April 2012
Diet: How Should You Take It?
For reversing damage and promoting repair to cartilage, the supplements Chondroitin Sulfate and Glucosamine have been shown to be more effective if taken together, as the mixture of the two allows them to act synergistically.
Osteoarthritis Cartilage, 2006
Exercise: Caffeine & Exercise?
According to a 14-week study conducted on mice, caffeine and exercise may cut the risk of developing skin cancers caused by sun exposure. Researchers found 62% fewer non-melanoma skin tumors and the size of tumors reduced by 85% in the caffeine and exercise group when compared to the control group (no caffeine, no exercise). The results of the caffeine and exercise group also exceeded the other two groups in the study (caffeine, no exercise and exercise, no caffeine).
American Association for Cancer Research Annual Meeting, April 2012
Chiropractic: Another Endorsement For Chiropractic!
“I found the best way is to use Chiropractors, not only after injury, but also before injury.”
Arnold Schwarzenegger – Actor, Retired Body Builder and Former Governor
Wellness/Prevention: Still Smoke?
7,000 chemicals and chemical compounds are present in tobacco and tobacco smoke, including 93 HPHCs (harmful and potentially harmful constituents).
Food and Drug Administration, April 2012