Mental Attitude: Depression and Stroke Risk in Middle-Aged Women.
A 12-year study of over 10,000 middle-aged Australian women found that those who suffered from depression had nearly double the risk of stroke compared to non-depressed women in their same age group. The American Heart Association encourages everyone to learn how to recognize a stroke. Think F.A.S.T: F-Face Drooping. A-Arm Weakness. S-Speech Difficulty. T-Time To Call 9-1-1 (or the appropriate emergency services number if you’re outside the United States).
American Heart Association, May 2013
Health Alert: Childhood Disability On The Rise!
Diet: Brain Rewards.
Chiropractic: No Headaches!
Wellness/Prevention: Fish Oil, Your Heart, and Stress.